Currently, for men, many different methods have been created to improve the condition of the body, simultaneously increasing the size of the phallus. One of the most popular ways to strengthen an erection and correct the penis is penis enlargement massage. Is it possible to increase the dimensions of the phallus in this way?
Is it possible to enlarge a penis with a massage?
Some men consider massage to enlarge their penis to be meaningless manipulation, being sure that it is impossible to change the size of the penis with it, which is fundamentally wrong. A limb is a muscular organ filled with cavities. With sexual arousal, blood enters and fills these cavities (corpora cavernosa). The larger they are, the more blood will be placed in them, and the greater the length and girth the phallus can reach. Since the muscles can be trained, it is quite possible to increase, or rather ensure the expansion of the corpora cavernosa.
Pros and cons of penis enlargement with massage
Penis enlargement with massage and various massagers is a procedure available to absolutely everyone and does not require much effort from a man. The main advantages of this technique are:
- The minimum number of contraindications and side effects.
- Safety. Massage can harm only in cases where a man makes the wrong movements, causing him discomfort or even pain.
- Cost effectiveness. The massage includes only small expenses for related products (lubricants, ointments, etc. ).
- Efficiency. The massage method really works.
Of the disadvantages of such a procedure, one can note:
- limited efficiency. The maximum extension length will be 5 cm.
- The need for daily exercise. In the absence of purpose, classes will not bring the expected results.
getting ready for a massage
The main auxiliary action before the massage to enlarge the penis is the manufacture of a heat compress. For its manufacture, a soft cloth is immersed in warm water, wrung out and applied to the shaft of the penis. After 3 minutes, the compress is removed. The entire procedure is repeated at least twice. After the compress, the skin of the organ must be completely dried. Every massage session should start with this procedure. This approach will provide a rush of blood to the organ and improve blood microcirculation, making the skin more elastic.
An overview of the most popular massage techniques to enlarge the penis.
How many effective techniques are there that allow you to qualitatively enlarge the penis with the help of massage? Since ancient times, men have invented many auxiliary methods of augmentation, from external stroking to internal muscle training.
kegel technique
The exercises developed by Alfred Kegel help to enlarge the penis due to an increase in the intensity of blood flow to the organ. The blood flow helps the organ to achieve an erection and look more impressive due to this, adjusting its length and width. Most men use these exercises as an addition to the basic ways to increase the phallus. This approach makes penile size correction real and effective.
The basis of Kegel exercises is to train the pelvic floor muscles, located from the coccyx to the pubic bone, that is, between the scrotum and the anus.
The basic exercises designed to improve the quality of potency and the size of the penis are as follows:
- Rapid tension and weakening of the pelvic muscles. Such an action must be performed at least 20 times, gradually increasing their number to 100. Perform the exercise three times a day, gradually increasing the bar to 1000 compressions daily.
- prolonged compressions. The contracted muscle should be fixed for 30 seconds. Gradually, the time increases to several minutes.
- The pelvic muscles alternately contract and decompress with a gradually increasing load. The first step is to contract (a few seconds) and relax the muscles for the same time. After active training, you need to try to squeeze the muscle as if trying to crack an imaginary nut with the help of the anus.
- Compression should be done as slowly as possible. Completing the compression, you should relax the muscles. Gradually, the muscles begin to vibrate as if. In this case, a man can really feel the movement of energy in the spine. During classes, he should breathe as deeply and slowly as possible.
- During urination, a man usually shakes off the last few drops from the head of the penis. At this time, he can feel the pushing movements of the muscles, as if he opened the anus. Such a movement must be done regularly, not only in the process of visiting the toilet.
Recommendations for exercise:
- You can conduct classes anywhere: at work, on a walk, in transport, etc. The main condition is regularity.
- Although the classes must be systematic, it is important not to work too much. The muscle needs to rest, allowing it to fully recover. Do no more than 3 20-minute zooms per day.
- It is not recommended to use any other muscle during Kegel exercises. In some cases, men confuse the pelvic muscles with the muscles of the thigh or the press. By pumping them, they do not get the expected thickening and growth of the phallus.
Dao technique
It allows you to increase the size of the penis, using a minimum number of manipulations.
The technique includes the following steps to perform:
- Air is inhaled through the nose, after which the breath is held, and the air stream seems to be "swallowed", going to the abdomen.
- Once at the bottom of the peritoneum, the air should be directed to the groin area.
- A man presses on a point located between the anus and the scrotum with the help of three fingers (ring, middle and index). This point of circumference enhances the erection.
- Keeping the fingers at the indicated point, he must breathe deeply. The right limb stretches the penis back and forth 36 times.
- Next, you need to stroke the head with the thumb of your right hand until the phallus begins to "wake up".
- The phallus is held by the base with the left hand. Having fixed the grip, you need to hold your hand a few centimeters forward. Along the way, accumulating powerful air energy, you need to move to the head.
- After these manipulations, the penis must be turned clockwise 36 times to the left and the same amount to the right. You should end the exercise with light strokes of the penis on the inside of the thigh (36 times in both directions).
The described technique in most cases is quite problematic, since men have shortness of breath and simultaneous physical exercises. In the process of training, the skills of performing the technique will improve. And although most men are quite skeptical about this method of penis enlargement, the Tao technique is quite effective and popular.
Special video tutorials that can be easily found on the Internet will help you perform the Tao technique exercises correctly. The training video will provide a high-quality massage and the most positive result of augmentation.
power pull
With one hand, holding the penis by the head area, you must pull it towards you and fix it for 5 seconds. Pull the organ forward and fix it also for 5 seconds. A similar movement should be made to the left side, as well as up and down. You can fix the penis until a slight pain (but not discomfort, let alone pain) appears. Such exercises help to achieve an erection of the penis and, as a result, create favorable conditions for increasing its length.
Carrying out the above manipulations, a man must make sure that his manhood is relaxed. To capture the head, one must move in directions towards the end of the penis from its base. It is convenient to do this exercise sitting on the edge of the sofa.
circular extrusion
The penis is pushed forward by the hand that supports the head of the penis. After holding the organ in this way for 5 seconds, it is necessary to lift it up. Continuing the manipulation, the penis is slowly rotated counterclockwise until a gradual increase in erection is felt. Exactly 5 seconds are given to complete the circle. The exercises are repeated 25 times. After completing each turn, the phallus is lightly shaken and massaged, normalizing blood flow.
Thai massage
Thai massage to enlarge the penis is very popular among men. You should not carry out such manipulations on your own - at the time of the massage a man needs to relax. This technique is best tried in a special salon, feeling the skill of a specialist. A cheaper massage option can be arranged at home, shifting the responsibility to a sexual partner.
Thai massage, which increases the size of the penis, includes the following steps:
- Warming up the body of the couple. A gentle massage of the male shoulders, neck, chest and legs should be carried out.
- Transition to the buttocks. This area should be compressed quite heavily, but slowly. To enhance arousal, it is permissible to run a finger along the surface of the anus.
- Massage the penis. This area is very sensitive, so the touch should be as light as possible.
- The man assumes a doggy style position. The partner continues to stroke the penis and head, moving towards the base of the organ.
Other techniques
Additional methods of phallus enlargement are jelqing, soda rubbing, and ordinary masturbation.
jelking
Another enhancement technique called jelqing involves massaging the penis in a certain way. There are two types of jelqing: dry and wet.
dry massage
It includes the following steps:
- Hold the base of the penis with your index finger and thumb.
- Movement of the resulting ring along the base of the penis to the head.
- At the same time, the hand should wrap around the penis quite tightly and not slide along the trunk, but as if stretching the skin, grabbing it. It is necessary to devote at least 10 minutes to classes per day, during this time performing about 200 movements. Every day, the time should be increased, as well as the number of movements.
wet massage
A more effective method of enlarging a man's penis with the help of massage is considered. Wet massage involves the following manipulations:
- Apply the gel in the genital area.
- Bring the phallus to a state of erection.
- Circumference of the base of the male organ with two fingers.
- Gentle but safe movements to the head.
classic masturbation
Paradoxically, habitual self-satisfaction will help increase penis size if it is carried out in one of the following ways:
- The body of the penis should be held with two palms, capturing the head. Masturbation should last about 2 minutes, while the penis should be slightly away from you. Feeling the approach of orgasm, you need to pause, not allowing ejaculation.
- Classic masturbation with a change of pace. Hand movements alternately speed up and slow down. The ejaculation should be pushed as far as possible.
- Masturbation in an upright position with tension in the muscles of the groin and buttocks.
Massage with honey and soda solution
Traditional medicine suggests replacing the usual lubricants with a mixture of honey and soda, mixed in 1: 1 quantities. Baking soda can only irritate the skin of the penis. After mixing, the product is rubbed into the genitals, accompanied by massage movements along the way. After the manipulation is completed, the penis must be washed and dried.
Numerous reviews about the technique of penis enlargement massage are mostly positive, which is not surprising - the technique really works. In addition to correcting the size of the phallus, this approach helps to strengthen the sexual health of men, preventing the appearance of impotence symptoms. The main condition is the correct implementation of all recommendations and a regular approach to classes.